top of page
Tribe Fitness Club
SAN DIEAGO, CA
trampoline fitness, yoga, + more
Limited In-Person Sessions Available
trampoline fitness
REBOUNDING
exercise that involves using a mini trampoline or rebounder to perform various aerobic and strength-building movements. It's a fun and effective workout that offers several benefits:
benefits
low impact
cardio fitness
improve balance + coordination
strength building
lymphatic system support
increased bone density
fun and stress-relieving
bottom of page